Health

Digging Deeper Into Our Relationship to Meals & Vitamin — Remedy For Black Women

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The Remedy for Black Women Podcast is a weekly dialog with Dr. Pleasure Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all issues psychological well being, private improvement, and all of the small choices we will make to turn out to be the very best variations of ourselves.

It may be exhausting to know the place to begin to get strong details about meals and vitamin as so many sources share data that’s incorrect and will be damaging to each our well being and our relationship to meals. Becoming a member of me this week to share their insights and experience about all issues meals and vitamin are Registered Dietitians and Licensed Diabetes Educators Wendy Lopez and Jessica Jones. Wendy and Jessica are additionally the hosts of the favored podcast Meals Heaven. Throughout our dialog they supplied definitions to some necessary phrases like intuitive consuming and weight loss plan tradition, we mentioned the cultural nuances that impression {our relationships} to meals, and we mentioned how our relationship to meals impacts our psychological well being.

Assets

Go to our Amazon Retailer for all of the books talked about on the podcast.

Get updates about Sisterhood Heals.

Useful resource Checklist from Wendy & Jessica

The place to Discover Wendy & Jessica

Web site

Twitter

Instagram

Keep Related

Is there a subject you’d like coated on the podcast? Submit it at therapyforblackgirls.com/mailbox.

If you happen to’re searching for a therapist in your space, take a look at the listing at https://www.therapyforblackgirls.com/listing.

Take the information from the podcast to the following stage by becoming a member of us within the Remedy for Black Women Sister Circle neighborhood.therapyforblackgirls.com

Seize your copy of our guided affirmation and different TBG Merch at therapyforblackgirls.com/store.

The hashtag for the podcast is #TBGinSession.

Make sure that to observe us on social media:

Twitter: @therapy4bgirls

Instagram: @therapyforblackgirls

Fb: @therapyforblackgirls

Our Manufacturing Workforce

Government Producers: Dennison Bradford & Maya Cole Howard

Producers: Fredia Lucas, Ellice Ellis & Cindy Okereke

Manufacturing Intern: Gabby Gladney



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