Help young people navigate the journey of grief
[ad_1] A personal experience I felt inspired to write this to help young people navigate the journey of grief. With…Read More »
Yes, Affirmations Work, Says Breaking Scientific Research
[ad_1] For decades, self help gurus have been telling us to use affirmations to influence the subconscious mind. However, numerous…Read More »
The Power of Forgiveness – Ziva
[ad_1] For this month’s Membership theme, we wanted to dig deep and choose something that has brought Emily a profound…Read More »
How To Overcome The Fear Of Going Crazy
[ad_1] Sometimes when sleep deprivation and the stress of life have gotten to the point where you feel like you’re…Read More »
Why I’m Now Using “Negative Emotions” To My Advantage
[ad_1] When I started meditating around twenty years ago, I did it, like many people, to promote positive emotions like…Read More »
Why is mindfulness important for teachers?
[ad_1] Love your students, but constant stress makes you want to leave teaching altogether? Why is mindfulness important for teachers?…Read More »
Helping a 6 year old release fear and sleep better!
[ad_1] An easy way to help a scared child let go of anxiety… This idea was inspired by one of…Read More »
Meditation has taught me to dare to act – The Meditation Blog
[ad_1] “When people sign up for a meditation course, they are often at a point in their life where they…Read More »
Why You Need A Joy Practice
[ad_1] Do you ever get sucked into stress traps? If you’re a human on planet Earth, the answer is probably…Read More »
How Long Should You Meditate For?
[ad_1] Meditation has only recently become a helpful habit that helps people live presently. Still, the reality is that it…Read More »